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Interview with lydia-MSS volunteer

What attracted you to mindfulness and what benefits would you say has it brought to your life? I came to mindfulness through Buddhism....

interview with john-mindfulness teacher

How did you become interested in mindfulness? I first became interested in mindfulness as a psychology undergraduate at university. I had...

interview with sophia may -ambassador for mss

Why did you decide to become an Ambassador for MSS? Nshorna Davis and I have known each other for over 20 years. Nshorna approached me...

Can mindfulness help with parenting?

Every parent has days when nothing seems to be going right. Those days when, face contorted by stubborn determination, the two-year-old...

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