Upcoming Courses

All courses can be booked via our online booking platform. Please do book a telephone appointment before you book on a course. This can be booked through our booking system as well.

Mindfulness at Work

Support your emotional wellbeing at the workplace.

Mindfulness for Children and Youth

Mindfulness courses for survivors of domestic abuse and violence.

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Given the circumstances, we offer all our classes and support at the moment online.

Please do check our online courses for more information.

Mindfulness for Survivors

Mindfulness courses for children who have witnessed domestic abuse and violence.

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Given the circumstances, we offer all our classes and support at the moment online.

Please do check our online courses for more information.